I found out late that my son had basketball games, so I ran over to watch as much as I could. After they lost in a poorly played, and officiated game, (including a 7 point swing thanks to their coach's technical foul,) I ran toward home. I got on a call with my daughter, and she kept my mind off running enough that I ended up with over 8 miles.
Running feels better than walking, and I'm having no after-effects today, so that's great.
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