Believe to Achieve

April 28, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
10.480.0010.48

Shoot, shoot shoot double shoot, darn double darn.....yah and  I still run 10 milers for plodding miles as Sasha calls them.    My back is killing me and my speed.  It radiates to my hamstrings and calves to my feet, throbbing aches in lower back.  Just did heat therapy and massage by hubby.  Feels better if I am not moving around.  CAN'T HAPPEN!!!!  Everything feels good otherwise, so is it my undiagnaosed tethered cord or a bulging disc?  Do you think I am going to be taken down by this?  I am a runner, I don't think I will stop.  I am taking ibuprofen too.  I would rate this pain an 8 of all back pains I have had including back labor.  I am used to pain, mainly migraine pain to the nth degree so you think I could hang in there, but it is meddling with my speed.  I can't lift my legs high without even more intense pain surges.  YIKES>   10K tomorrow, if a miracle happens  I will race it.  If feels the same will tempo it at 7s or slower.  Chiropracter visit on the horizon.  Remember I am insane so not running is not the answer  :  D     10.48 miles, same loop as yesterday with an addition at the end.  8:41 pace, so at least I took it a little slower  : )

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Thu, Jul 23, 2009 at 14:49:39 from 208.110.151.113

oh, i am sorry julie. i hope you can get past this pain...sometimes not running IS the answer, although it is never fun to hear that ;) really, i hope you get to feeling better and good luck on your race tomorrow. just don't push anything that you shouldn't :)

From JulieC on Thu, Jul 23, 2009 at 15:30:11 from 67.42.127.35

I know Allie. Sometimes NOT running is the answer, I just don't want it to be. So I am voicing my feelings aloud on the blog hoping some superpower might completely understand that I don't want to not not run right now. Maybe later, like AFTER SGM when I take a brief interlude, then hit the trails.

From seeaprilrun on Thu, Jul 23, 2009 at 16:05:40 from 205.172.12.229

OH dear that sounds painful you're comparing it to back labor well I know how bad that hurts. I hope you are able to will it out of existence. See what the chiropractor says maybe he can help. You are amazing I can't believe you ran through it anyway. How HARDCORE!

From Burt on Thu, Jul 23, 2009 at 19:23:09 from 68.76.197.194

There's power in positive thinking.

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