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December 21, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer  & 2023),  Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018),  Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek  August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles)  coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer  - 1:47:10, 12.95 miles)

East Canyon  August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon  September 14, 2024 (3:10  pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George  Marathon #16 after fiver years off-  October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-   

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

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Miles:This week: 0.00 Month: 75.14 Year: 1591.17
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
5.680.005.68

Swam a few laps at pool after helping kids learn strokes for only 15 minutes.  Heater on pool had turned off over weekend and little ones too skinny to stay warm.  I loved it.   I felt rejuvenated in the cool water instead of germ infested feeling when it is warm.  Got out for run late at 1040am.  "The Heat is On", I felt just fine even without soaking my hat.  Probably because I have the chills/body aches.  No fever, just chills.  Anyway felt more achy than anything, back aching like crazy but pushed through it and listened to some adrenaline lifting music.  Went thru a few sprinklers but felt fine without, however throat burning as written below.  No pharmacy visit yet. Going.  Last mile felt easy at 7:36.  Cool down 1/2 mile at 4:07 (8:14).  Stretched well.  Work tonight.  No fun wearing a mask at work.  If I get two doses in before work I should be fine without.  Avg pace 8:16 for 5.68 miles.  Not pushing it with the way I feel.

Am before run:  Sore throat (just on left) back again.  Last week on first day of sore throat and body aches (the day before the 4th of July 10K) the strep test came back  negative.  But the tech doing the test did not get far back and make me gag.  I could see behind my left tonsil a good sized white patch.  I asked the tech to try to get there but she didn't.  This is gross and only nurses analyze things this way.  But when I went with a Qtip to remove it myself it hurt so bad it made me want to throw up and I gagged greatly.  So then the 48 hour culture also showed negative so I thought Okay maybe I have just a virus but then my sinuses drained like a cess pool of germs for four days and throat calmed down. Or so I thought.  Probably just the endorphins from exercise.   By last Friday, before my big sauna run, my throat was a burnin' again.  Same place but more white patches.  Ohhhwy!!  I kept taking airborne and would feel slightly better but patches remained.  Not much sinus drainage anymore but thought I was getting better but now I am completely fatigued, body aches coming on and tonsil full of junk, ear feels full of fluid.  Helping six year olds with snotty noses in the pool most likely the culprit, one with an abscessed tooth (who incidentally went on antibiotics).  So,  my Dr. (unfortunately out of town or out of the office both Fridays I decide to call) got a big call from me today.  My daughter's pediatrician ordered the first strep test on the 3rd ( we are running friends). My Dr. is putting me on an antibiotic, finally.  I waited because I truly don't believe in over treatment with antibiotics and I like to be sure I am treating a bacteria versus a virus.  Antibiotics don't help viruses.  I am desperate now because 5 days until Bryce 1/2.  You like the long post?

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From seeaprilrun on Tue, Jul 14, 2009 at 09:48:32 from 68.102.144.140

Heehee I know how it is being in the medical field--I am not a fan of overusing antibiotics either. Anyways I really hope you get this resolved quickly so you can go kick some booty in you 1/2!

From Smooth on Tue, Jul 14, 2009 at 16:48:17 from 71.36.67.77

So were you running a fever? I can't believe you ran that fast being sick. You're tough! I hope the antibiotics work fast. Hope your shift wasn't too strenuous and you're getting some rest today.

From JulieC on Tue, Jul 14, 2009 at 17:22:20 from 65.103.226.78

No fever, oddly. Just chills, like running in the heat made me feel better. Like that is bizarre?! So what do you think? Body/aches/chills, no fever but crater in behind left tonsil that when qtipped reveals hard green mucus deposits then bleeds (ow!). Looks white when flashlighted. With my crazy immunity from all my chemical allergies my body does not react "normally". I wish I could have cultured it for more definition, but amoxicillin is broad spectrum so hopefully whatever it is it is taken down by it. I hope it is not infectious mono. I have had that at least 5 times in my life, last time was Summer 2003. I think it is time that tonsil comes out. But no time for such endeavors.

From JulieC on Tue, Jul 14, 2009 at 17:25:17 from 65.103.226.78

PS feeling better after four doses, so must be bacteria? Placebo affect? I will really be able to tell at 48 hours. Still see a small white patch. No body aches : D

From Smooth on Tue, Jul 14, 2009 at 17:43:20 from 71.36.67.77

Strange symptoms. Chills are usually accompanied by fever. Very odd to have chills in the summer. I think the temp was in the low 80's at 10:40 am yesterday. I suspect you do have a secondary infection if not strep. No body aches is a good sign. Take plenty of fluids. Keep an eye on that white patch.

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