Catch me if you can

Week starting Dec 28, 2008

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Totals
Slow milesFast milesTotal Distance
38.100.0038.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Sun, Dec 28, 2008
Slow milesFast milesTotal Distance
0.000.000.00

Doc's cycle class.  AT intervals.  Average HR 168.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Mon, Dec 29, 2008
Slow milesFast milesTotal Distance
6.000.006.00

6 easy treadmill miles.  Average pace 9:00.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Dec 30, 2008
Slow milesFast milesTotal Distance
10.100.0010.10

I met Peggy, Mike and Jody at 5:15 for the extra miles.  When the rest of the BBK's came, we ran around Parkway Palisades.  I was happy to get in some extra miles.  Average pace just under 9:00.

Happy Birthday to me.

   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Dec 31, 2008
Slow milesFast milesTotal Distance
8.000.008.00

I ran the first 8 miles of the Boston treadmill run.  I so wanted to stop, but I finished. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Jan 01, 2009
Slow milesFast milesTotal Distance
3.000.003.00

Happy New Year!!!  I was too tired this morning to meet the BBK's, so I ran 3 easy treadmill miles.  Then I went with my family to see Marley and Me.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Jan 02, 2009
Slow milesFast milesTotal Distance
11.000.0011.00

Michelle and I ran from my house out to 11800.  The shoulder was icy so we came back to my house and ran down to the trail almost to Bangerter and back.  It was so windy.  We had some great conversation to help pass the time. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
38.100.0038.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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