I met Michelle N., Cheris, Angela and Jody at the trail at 5:45. I had to be done early to take my son to football. Thanks girls for going so early for me. It was a good run. My legs were pretty tired and hamstrings were tight. I ran 7.35 at the trail. Before the football game started I ran another 2.65 including a big hill. Average pace 8:50. |