I met Angela and Michelle at the Albertsons in Draper at 5:00 am. We ran out 7.5 on Wasatch Blvd. and back. We ran a little slower today. The pace felt good. We never got our heart rates too high. My feet are sore. I really should have gotten new shoes before this run. For some reason, the toe box in the pink Asics 2130's are tighter than the blue ones. It was a good run. Hopefully this will be the last time I get up at 4:00 am until the marathon. Average pace 8:49. |