I thought it would be so great to sleep in until 6:30 and then run after my kids left for school. Not a good idea. I started at 9:00. About 1 1/2 miles out I was so dizzy and light headed I thought I might pass out. So I came back home and ate some sports beans. Then I drove down to the trail and ran another 7.5 miles. It was hot and boring and everything from my hips down kind of ached. I don't normally eat anything before I run. But today because of the late start I ate my oatmeal about 1 1/2 hours before I ran. I am looking forward to my day off from running tomorrow. |