Catch me if you can

December 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Sat, Aug 16, 2008
Slow milesFast milesTotal Distance
20.000.0020.00

We had a great run today.  Michelle and I met Angela again at the Albertsons in Draper.  We ran up 12300 S. and then to Wasatch Blvd.  Angela only wanted to run 14, so we turned around at 7miles and went back.  Then Michelle and I got on the Porter Rockwell trail.  We went out 3 miles and back.  Miles 14-17 felt hard.  When we turned around at mile 17 I felt so much better.  I think it is a mental thing for me.  We pushed ourselves hard at the end. The last mile was 7:45.  We finished in 2:46.  Average pace 8:20.  That was my fastest 20 miles ever.  I came home and took an ice bath for 20 minutes.  I feel really good.   I know we could've gone another 6 miles if we had to. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Cheryl on Sat, Aug 16, 2008 at 14:14:11

Great job!! It's nice to have those long runs that inspire confidence in running the marathon.

From Kelli on Sat, Aug 16, 2008 at 16:12:59

GREAT JOB!!! You guys just amaze me, seriously (and motivate me to get my butt in gear!) 20 miles is a HUGE accomplishment, especially when it is not a race!! WAY TO GO!

From Michelle N. on Sat, Aug 16, 2008 at 18:09:14

Hey, great job today. I am so glad (now) that you got my butt up on Wasatch cuz I think it is really paying off. I think we will do great at St. George (if our bowels will cooperate)!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: