Catch me if you can

Deseret News 10k

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJulie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Thu, Jul 24, 2008
Race: Deseret News 10k (6.2 Miles) 00:44:26, Place in age division: 11
Slow milesFast milesTotal Distance
3.806.2010.00

I got up at 4:15 this morning.  I met at Cheris' house and Peggy drove the three of us to the race.  We warmed up for about 10 minutes before the start.  My splits were 

Mile 1  7:02

Mile 2  6:58

Mile 3  7:15

Mile 4  7:16

Mile 5  7:01

Mile 6  7:22

last .2 ave pace 7:23

I was hoping for 44 minutes, so I was happy with my time.  I really need to practice my downhill form.  I can feel that I hold myself back.   After the race, we ran an easy 3 miles to cool down.  We went back and watched Sasha finish the marathon.  He was amazing to see.   

Night Sleep Time: 5.00Nap Time: 0.50Total Sleep Time: 5.50Weight: 0.00Calories: 0.00
Comments
From jtshad on Fri, Jul 25, 2008 at 11:22:00

Nice job on hitting your goal time, great splits!

From RivertonPaul on Wed, Jul 30, 2008 at 12:02:41

You are going great. Keep it up.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: