Top of Zion (1.6 Miles) 28:45:30, Place overall: 4, Place in age division: 1
Total Distance
16.53
Top of Zion: Leg 1. Got the party started by myself (we were the only team that started at 7. I ran pretty well. Really took advantage of downhills and flats. Back was hurting on the roughest uphills. I wrote my 2015 splits down on my hand so I knew when the fast and slow miles were. It really helped me be successful. 9.4 miles / 1:15:03 / 8:00 minute pace
Leg 13. Hot and nauseous. My easiest leg and I blew it. Had no energy even though I had like a 10 hour recovery from leg 1. I really liked this leg but it was a struggle. I’ll blame the heat and the fact that I needed to take a spooky dooky 👻. 7.13 miles / 58:35 / 8:13 minute pace
Endorphin Pro 4 Miles: 16.53
Weight: 193.00
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