AM- Just adding some random miles before meeting up with Seth. 5.51 miles
AM2- Gave Sethro Wright a little course preview of the marathon from Veyo to the church on bluff. Started our run at Diamond Valley turn off to the Church. Good conversations and run. I threw in a little “Beaver Half Prep” with an 18:22 3 mile section. Overall felt pretty solid. 10.3 miles
Ride 18 (Orange) Miles: 15.81
Weight: 193.00
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