AM- Ran parts of the workout with the girls. Spent 10+ minutes trying to set up the clock. Felt pretty good while running the workout. 6.11 miles
PM- Back Grass. Warm up with boys and some coach laps. I even mixed in with some kids but nothing crazy. 7.52 miles
Ride 18 (Orange) Miles: 7.52
Hoka Rincon 4 Miles: 6.11
Weight: 194.00
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