Life's Swell

Week starting Aug 06, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
35.50
Mon, Aug 07, 2017
Total Distance
7.00

5.5 con mi padre en la manana. We ran the atkin loop.

1.5 with ellie, jessica, addi, alli and casper. It was a nice hot run.

 

 

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Wed, Aug 09, 2017
Total Distance
5.00

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Thu, Aug 10, 2017
Total Distance
6.50

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Fri, Aug 11, 2017
Total Distance
7.00

ran up foremaster today. it was a very much needed run and it felt great.

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Sat, Aug 12, 2017
Total Distance
10.00

drove out to the church on the northest end of bluff street with my dad and ran home. it was a real swell run and we were hauling. Ran the last mile by myself cuz my dad ran back to the car.

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Totals
Total Distance
35.50
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