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Week starting Mar 17, 2019

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
49.00
Nike Zoom Structure 20 (Black) Miles: 7.00Nike Vomero 11 (Fuscia) Miles: 42.00
Mon, Mar 18, 2019
Total Distance
10.00

easy 3

20x400

Nike Zoom Structure 20 (Black) Miles: 3.00Nike Vomero 11 (Fuscia) Miles: 7.00
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Tue, Mar 19, 2019
Total Distance
9.00

2 reallllly easy

7 really easy again

Wellll, they are tearing down our house in july so i have to move. i hate moving and i was really kinda pissed this morning cuz i looooove our house. but turns out they are placing in a wayyyyy better one and its connected to christians (cuz his house accross the street is also being demolished) which is dope cuz im glad we are moving by them still, i love everyone in that house. its a little farther from campus but brand new remodelled and no one has lived there yet and its furnished and i have a king bed soooo i cant complain. just upset i have to drive to campus now... alison and haley were gonna move in anyways but now we all still get to live together AND we dont have to live with my less cool roomates. Just us 4. Im like really kinda stoked and want to move now lol. AND IT HAS AC!!!!!

Nike Zoom Structure 20 (Black) Miles: 2.00Nike Vomero 11 (Fuscia) Miles: 7.00
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Wed, Mar 20, 2019
Total Distance
8.00

Not the 60% i hoped for, but it was ok. stomach was jiggly from the beginning and was hurting me from mile 3 on. it was awful, but i finished and still avged 6;33, kinda upset but its fine.

skipped weights and just laid on the couch for a while cuz my stomach just kept hurting. 

Nike Vomero 11 (Fuscia) Miles: 8.00
Add Comment
Thu, Mar 21, 2019
Total Distance
9.00

Super slow shake

6x the best and most consistent k’s everrrrrr

Nike Zoom Structure 20 (Black) Miles: 2.00Nike Vomero 11 (Fuscia) Miles: 7.00
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Fri, Mar 22, 2019
Total Distance
6.00

6 super easy

Nike Vomero 11 (Fuscia) Miles: 6.00
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Sat, Mar 23, 2019
Total Distance
7.00

7 easy

Nike Vomero 11 (Fuscia) Miles: 7.00
Add Comment
Totals
Total Distance
49.00
Nike Zoom Structure 20 (Black) Miles: 7.00Nike Vomero 11 (Fuscia) Miles: 42.00
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