| Location: Cedar City,Ut,United States Member Since: Apr 25, 2015 Gender: Female Goal Type: NCAA Champ Running Accomplishments: 800- 2:22 (2017)
1500- 4:52 (2019)
1600- 5:19 (2016)
Mile- 5:11 (2018)
3000- 10:28 (2019)
3200- 11:33 (2017)
5k- 17:48 (2019)
Short-Term Running Goals: Be consistent
Stay healthy
Sub 17:30 5K
Sub 5 mile
Long-Term Running Goals: Be a main contributor to my team
Never lose the joy of running! Personal: I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. Favorite Blogs: |
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| Nike Zoom Structure 20 (Black) Miles: 2.00 | Nike Vomero 11 (Fuscia) Miles: 32.00 | Nike Vomero 11 (White) Miles: 7.00 | Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00 | Adidas Solardrive (White) Miles: 12.50 | Brooks Launch 6 (Teal) Miles: 6.00 | Nike Vomero 13 (Grey) Miles: 3.00 |
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| | 16x400. 87.3; 84.5; 86.5; 84.8 (85.8 avg). Haven’t been feeling good so better than I thought it would be but hoped it coulda been better. Woke up sick yesterday and didn’t run
2 mile shake
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| Nike Zoom Structure 20 (Black) Miles: 2.00 | Nike Vomero 11 (Fuscia) Miles: 8.00 |
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| | 7 easy with Alison and haley
2 easy on the grass with haley
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| Nike Vomero 11 (White) Miles: 7.00 |
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| | 10 with Haley and some with Alison
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| Nike Vomero 11 (Fuscia) Miles: 10.00 |
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| | 9 x 300. 55,60,56,57,58,57,56,54,54. First 3 slower than 1500 m pace, 3 at pace, 3 faster. All over the place at the beginning.
On my own also cuz interview
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| Nike Vomero 11 (Fuscia) Miles: 5.00 |
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| | Only 6 today. Legs felt awesome but man my cough and running nose is killing me breathing wise. My voice sounds crazy! And it’s not getting better, it’s been gone for 3.5 days.
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| Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00 |
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| | Just 6 again today after travel to Spokane. Man, I could live here. It’s beautiful. My cough is out of control and idk what to do. I keep coughing soooo much I think I’m gonna throw up.
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| Nike Vomero 11 (Fuscia) Miles: 5.00 |
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| | 6 miles and premeet! Pumped for conference
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| Adidas Solardrive (White) Miles: 4.50 |
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| | Well, better than I thought honestly. Held on as long as I could and it was through 3 laps. Perished the last one but hit a 4:55, 51 converted. Wasn’t last by as much as I coulda been.
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| Adidas Solardrive (White) Miles: 6.00 |
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| | Crappy 5k. Congrats to the guys for winning conference for the first time since we joined. Also we took 3rd behind Weber by one point so that was lit.
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| Adidas Solardrive (White) Miles: 2.00 |
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| | Break time. I really don’t wanna be on break cuz I’m still so motivated and not quite ready to be done. But that just means I’ll have a good summer. Still deciding how long I want to take. I loved the 2 week break in high school, it was so nice. But I feel like a weenie cuz everyone else is taking like 4-7 days off. I just feel like if I only take a few days I’m gonna be burned out by the end of summer and I feel like 2 weeks is the perfect amount to recuperate before hard summer training but I just want to run soooo bad rn.
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| | Summer training has officially begun
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| Brooks Launch 6 (Teal) Miles: 3.00 |
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| | Easy again
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| Brooks Launch 6 (Teal) Miles: 3.00 |
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| | 3 in st George with my dad before we left for hawaii
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| Nike Vomero 13 (Grey) Miles: 3.00 |
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| | 4 from our air bnb just down the road. It was beautiful and soo sweaty
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| Nike Vomero 11 (Fuscia) Miles: 4.00 |
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| Nike Zoom Structure 20 (Black) Miles: 2.00 | Nike Vomero 11 (Fuscia) Miles: 32.00 | Nike Vomero 11 (White) Miles: 7.00 | Nike Zoom Structure 20 (Indigo And Mint) Miles: 6.00 | Adidas Solardrive (White) Miles: 12.50 | Brooks Launch 6 (Teal) Miles: 6.00 | Nike Vomero 13 (Grey) Miles: 3.00 |
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