Life's Swell

December 25, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Tue, Dec 26, 2017
Total Distance
9.25

AM- 7.75 Miles. Quite the run considering we lost a 1/4 of the party and couldn’t find them.  Anyways, it was a decent run. We ran out on the dam road and did a slowish tempo for 15 minutes at about 6:50 pace. 

My butt is VERY sore from our very intense game of ultimate yesterday, but my team won so it was worth it. We were winning 5-1 and then the other team somehow got ahead 10-5 and we caught up and won 12-11. It was liiit

PM-1.5 Mile shakeout with bent  I had to beg him to come with me but finally after I annoyed him enough he came with me  

 

Nike Zoom Structure 20 (Indigo And Mint) Miles: 7.50
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