Life's Swell

December 24, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
8.50

AM- I got up and ran 1.5 miles. i felt kinda tired, but i wanted to go on a shakeout beofore our workout today. I did some good rolling out and some abs as well. Im glad i went, cuz i feel much better. 

PM- I  got to run with the other group today cuz coach combined us. We did an 80 with hills. Aka the workout I struggle the most with, but I'll get there. I'm glad it was today rather than later this week. I started strong with the group on the 3 laps but started to fall off alot on the way to home Depot. It was decent though I can't complain about it especially since it's the 2nd workout of the week and only the second workout that I've done in a long time and I'm sick. Overall it was decent! The hills were good and hard. My belly kept jiggling on the down hill lol. 

Ellie and Dylan came to cedar to eat with me at sushi burrito. It was delicious. 

 

 

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