Very, very icy! Probably one of the most icy days I have run. We wanted to stay off the main roads to avoid traffic, but the side streets were horrible as were the trails. Needless to say we were very, very slow.
Started out much like Tuesday and I was struggling to keep up and feel good. I dropped back a little at mile 5 but stayed close and felt better. I was able to finish strong- that is a good sign.