Life is to be enjoyed, not just endured

Week starting Dec 13, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Slow milesFast milesTotal Distance
34.750.0034.75
Nike Air Pegasus Miles: 34.75
Slow milesFast milesTotal Distance
5.000.005.00

Very, very icy!  Probably one of the most icy days I have run.   We wanted to stay off the main roads to avoid traffic, but the side streets were horrible as were the trails.   Needless to say we were very, very slow.

Ave Pace 10:23

Happy Running!

Nike Air Pegasus Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
8.650.008.65

Very humbling run with the BBK's.  I realized how out of shape I really am.   Lots of work to do.

Ave Pace 9:11

Nike Air Pegasus Miles: 8.65
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Ran with Paula.  Very sore from being worked on yesterday.  

Ave Pace 10:12

Nike Air Pegasus Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Still not feeling well - day of rest

Add Comment
Slow milesFast milesTotal Distance
5.100.005.10

Wanted longer but no time.   

Ave Pace 9:33

Nike Air Pegasus Miles: 5.10
Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00

Started out much like Tuesday and I was struggling to keep up and feel good.   I dropped back a little at mile 5 but stayed close and felt better.  I was able to finish strong- that is a good sign.

Ave Pace 8:38

Nike Air Pegasus Miles: 11.00
Comments(1)
Slow milesFast milesTotal Distance
34.750.0034.75
Nike Air Pegasus Miles: 34.75
Debt Reduction Calculator
Featured Announcements