Another 10K on the hotel treadmill. Hip is about the same even after lots of rest and NSAIDS, so I am going to run. Not really sure how to approach this or what the solution is, but since rest is not improving the situation, no reason to miss out on running. Also if I do not start running soon I will need to buy an extra seat on the airplane ride home.... Ave Pace 9:55 Happy Running!
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