I had originally planned to meet the BBK's today but my hip was bothering me a little last night so I decided to take the day off. That lasted until I was awake at 5:30. Only ran three but the effort felt much harder than it should have. The hip was about the same as yesterday.
A couple of days off for the hip. It was headed right back to where I was before, so I am going to take off until Monday and then see how it does. Traveling the next couple of days so running would be limited anyways.
