Life is to be enjoyed, not just endured

Week starting Oct 04, 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009 1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012 21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

Long-Term Running Goals:

Continue running and living an active life

Personal:

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Purple Mizuno Lifetime Miles:						315.03
Raspberry Mizuno 18 Lifetime Miles:						105.90

Totals

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Mon, Oct 05, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

So sore! I am on the road again in San Diego and grateful for a gym. 15 min on the bike and 15 on the eliptical to loosen things up.

Signed up for the Runners Series because I am completely crazy.

Happy Running!

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Tue, Oct 06, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

30 min on the eliptical and 10 min of steep hill walking. Calves are much better, no more stiff legged walking, but still very sore!

Happy Running!

Comments(1)

Wed, Oct 07, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

30 min of yoga and stretching

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Fri, Oct 09, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

30 min power walk with my hubby. Both the calves and my left hamstring are still very tight.

Also, reported to Dr. Toronto and no running for the rest of the week and we will see what Monday brings and how the legs are feeling. Kind of sad not to run tomorrow but sleeping in is really nice.

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Sat, Oct 10, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

40 min of hill walking and then 30 min of stretching and yoga

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

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