30 min on the eliptical and 10 min of steep hill walking. Calves are much better, no more stiff legged walking, but still very sore!
Happy Running!
Comments
From cheryl on Tue, Oct 06, 2009 at 18:09:10 from 76.27.66.153
We missed you at the lunch. Hope you're having fun in San Diego--if you can't be here, that's a great place to be.
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