Life is to be enjoyed, not just endured

Week starting Sep 13, 2009

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
36.286.0042.28
Boston Pink Shoe Miles: 12.41Pink #2 Miles: 29.87
Mon, Sep 14, 2009
Slow milesFast milesTotal Distance
7.000.007.00

Nice easy run with Paula.

Boston Pink Shoe Miles: 7.00
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Tue, Sep 15, 2009
Slow milesFast milesTotal Distance
6.003.009.00

Today was BBK work out.  We warmed up for 3 miles and then ran another over to SkyPark.  We then did 2x1.5 mile repeats at tempo pace and then did some hill sprints.  I finally felt like I was able to get some speed in and feel good even though I was far behind everyone else.  

Ave Pace 8:32

Happy Running!

Pink #2 Miles: 9.00
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Wed, Sep 16, 2009
Slow milesFast milesTotal Distance
5.410.005.41

I had to be at work early today so I drove over and then ran around the office - love that we now have showers!!   Nice easy pace and felt relaxed through out the run and I have not felt that way for a long time.  Hip was a little sore and tight due to yesterday's work out.   I am also short on mileage because I had to write a work email on my phone to address an urgent issue and that set me back 10 min - bummer.

Ave Pace 8:57

Happy Running!

Boston Pink Shoe Miles: 5.41
Comments(2)
Thu, Sep 17, 2009
Slow milesFast milesTotal Distance
8.270.008.27

Pink #2 Miles: 8.27
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Fri, Sep 18, 2009
Slow milesFast milesTotal Distance
0.600.000.60

Pink #2 Miles: 0.60
Add Comment
Sat, Sep 19, 2009
Slow milesFast milesTotal Distance
9.003.0012.00

Pink #2 Miles: 12.00
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Totals
Slow milesFast milesTotal Distance
36.286.0042.28
Boston Pink Shoe Miles: 12.41Pink #2 Miles: 29.87
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