Life is to be enjoyed, not just endured

Week starting Feb 02, 2014

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
18.004.0022.00
Orange Mizuno Miles: 22.00
Tue, Feb 04, 2014
Slow milesFast milesTotal Distance
6.000.006.00

Wendy and I ran after work and stuck close to the Aberlawn hills and hilly neighborhoods. Avg pace 8:36.

Orange Mizuno Miles: 6.00
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Thu, Feb 06, 2014
Slow milesFast milesTotal Distance
1.004.005.00

Avoided the freezing temps and ran at lunch at the gym.  A mile warm up and then 2 min on/1 min off for the next 4 miles.  On's were 7:08 and off's were 9:05, incline set at 1.5.

Orange Mizuno Miles: 5.00
Add Comment
Sat, Feb 08, 2014
Slow milesFast milesTotal Distance
11.000.0011.00

First Saturday run since volleyball has started and first double digit run in quite sometime.  Met Wendy to run the back half of the Cowtown course.  I love this course and oneday, I will run the marathon.   We met at Tom Thumb and ran up through the Colonial to the Woodshed, up the Univeristy hill and then picked up the course.    First half was slower than the second half and avg pace was 8:32...not to bad, considering I run three days a week right now. 

Orange Mizuno Miles: 11.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
18.004.0022.00
Orange Mizuno Miles: 22.00
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