After a long day of work/volleyball/birthday celebrations, I finally headed out around 9 pm. It was hot and humid and I have learned this summer that my body really does not like heat/humidity and almost fights against it. 6 easy miles and 20 oz of water consumed.
Avg Pace 8:53
Orange Mizuno Miles: 6.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
