Location:
Lehi,UT,
Member Since:
Jul 19, 2008
Gender:
Male
Goal Type:
Other
Running Accomplishments:
PRs
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
Goals
5.14 in 38:06
Ran with Mark this morning. Kept things pretty steady until about 1 mile left, and then I picked it up pretty good.
5.15 in 37:01
It was very cold and I felt pretty good, so those two factors combined to make this one of my faster runs. Last 2+ miles were under 7:00 minute/mile pace.
6.41 in 50:02
Ran with Mark. Didn't feel particularly well, but we just took it pretty easy.
5.14 in 39:24
Didn't feel very good this morning. Sore throat, stuffed sinuses, and very tired.
5.0 on the treadmill in the afternoon
10.37 in the morning outside with Mark. Averaged about 8:10/mile. Was going to go about 16, but the weather was getting windy.
6.0 on the treadmill after lifting weights for about 40 minutes.