PM: 120' on the trainer (Daniel). 172W. HR 139.
Garbage disposal motor went. It's been a pain in the neck for home stuff. Small stuff, just annoying. I was going to jump on the trainer this morning and run in the afternoon, but I needed to go back to bed. Rained all morning. Hoping for things to dry out tomorrow so I can get in some light trail riding. Good overall time this week. Just under 11 hours total with one more day to go.
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