Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 32.70 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Thu, Sep 10, 2020
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.750.000.000.002.75

Lunch/PM: 35' @ 142 BPM.

HR elevated, but expected. Very fallish. The kind of weather you'd want for a 20+ miler w/ 10 miles at marathon pace. 

My dad's going home tomorrow. Appartently he's more mobile, but is esophagus is the size of a straw, but apparently the goal of where he was was to make him more mobile and apparently and they accomplished that. Not really sure what to do. He's not really helping himself, but also having some confusion and I think he's having trouble. I'm not sure if I should talk to him and try to persaude him a little bit.

2 summers ago I screamed at him about his behavior and said some unkind (but not completely unwarranted) things. I told him if he didn't smarten up I would never come back. That got through to him. He's in a very different state of health, so I am not sure how much he can will/muster himself to get healthy. Pretty tough when you cannot really eat anything.

Saucony Kinvara 5 Viziglow Miles: 2.75
Weight: 0.00
Comments
From jtshad on Mon, Sep 14, 2020 at 16:00:08 from 141.221.191.225

I am praying for your dad and wisdom on the right way for you to approach him on these difficult health and relationship topics.

From Rob Murphy on Wed, Sep 23, 2020 at 21:27:16 from 67.177.30.39

Check back in Jason!

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