Of Mice and Marathons

April 28, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

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Miles:	This week:	0.00	Month:	141.40	Year:	689.80
Miles With Megan Lifetime Miles:						613.75
Nike Zoom Streak LT2 White/Orange Lifetime Miles:						189.95
Saucony Kinvara 5 Viziglow Lifetime Miles:						530.45
Kinvara 10 Lifetime Miles:						186.30
Kinvara 10 II Lifetime Miles:						137.80
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 Lifetime Miles:						631.45
Saucony ISO Freedom 3 #2 Lifetime Miles:						154.30
Altra Rivera Lifetime Miles:						337.95
Altra Rivera (Dark Blue) Lifetime Miles:						129.10
Saucony Kinvara 5 (2023 Vault Shoe) Lifetime Miles:						263.15
Saucony Kinvara 5 (2023 Vault Shoe II) Lifetime Miles:						250.70
Saucony Kinvara 13 Lifetime Miles:						238.90
Saucony Endorphin Pro Lifetime Miles:						193.50
Saucony Freedom 5 Lifetime Miles:						59.30
Saucony Kinvara 13 #2 Lifetime Miles:						35.00

Tue, Sep 28, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

AM: 60' on the trainer (Bald Knob -1). 147W. HR 122.

Wore my WHOOP for the first time since our trip to Maine. Not sure it is worth the monthly fee but I am going to give it another try and maybe actually listen to it this time. RHR was 42, which is good. That's about right when I am in shape (I'm not in shape), but I wonder how much it varies once it gets fairly low (in the past I have clocked some upper 30s). For instance, I doubt it would ever get back into the 50s on a regular basis, unlike HR during an activity, which varies greatly based on fitness.

Barry Roubaix is this weekend. A little sad to miss it given how many team members are going to be there and it sounds like it is going to be in phenomenal shape.

Nice stretch of fall weather this week. Out with Megan and the boys later.

PM: 4 miles w/ Megan and the boys, averaged 10:09. HR 136.

Kinvara 10 II Miles: 4.00	Miles With The Boys Miles: 4.00

Weight: 205.00

Comments

From Mike on Tue, Sep 28, 2021 at 12:43:37 from 168.213.5.162

How/why are you missing it?!?! That's the biggest one!!!

From Jason D on Tue, Sep 28, 2021 at 18:22:41 from 73.161.42.48

I know. And it is usually in April. I have been looking forward to a fall Barry for almost two years. Just didn't get the training in, most of which was just my fault. I am hoping they will keep it as a fall race, but fall gravel and cyclocross tends to really pack weekends from September through November.

From what I hear the roads are in excellent shape, so that is kind of a kick in the pants as well. Dirt roads on the eastern part of the state are pretty rough.

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