Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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Miles:	This week:	32.70	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Fri, Oct 01, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.60	0.00	0.00	0.00	13.60

AM: 9.5 miles, averaged 9:55. HR 143.

Good run. Should have rounded to 10, but I had to cut through the middle school and the back field because Megan had a meeting and I didn't want to worry her. Working on a decent loop. Getting the rhythm. Ran on some of the trails at Orion Oaks for just a piece. Makes for a mutisurface run. Longest one since moving, longest one since I don't know when.

PM: 4.1 miles w/ Megan, averaged 9:56. HR 141.

Dropped the boys off to play with a friend for just about 2 hours. I got the lawn mowed and this run in with Megan and that was pretty much it, but it is good for the boys and their friend.

Saucony Kinvara 5 Viziglow Miles: 9.50	Kinvara 10 Miles: 4.10

Weight: 200.30

Comments

From jtshad on Fri, Oct 01, 2021 at 13:21:53 from 75.174.1.173

Great run, hope it helped clear your head and destress.

From Jason D on Fri, Oct 01, 2021 at 17:57:05 from 73.161.42.48

Thanks, Jeff. Running is functioning exactly how it is supposed to currently. Just taking my time and enjoying the surroundings and exploring a bit.

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