Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Wed, Sep 22, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.800.000.000.004.80

AM: 60' on the trainer ((Beech -1). 149W. HR 123.

Lots of rain, cold, and wind. 

PM: 4.8 miles on the treadmill, averaged ~9:30. HR 147.

Treadmill fine through 45'. My new theory is bluetooth signals interfering with either the Android tablet on the treadmill display or something in the machien electronics or both. Not sure if it is a sound theory, but according to Polar the machines can affect HR monitors, so it's possible that it could go the other way. Maybe? I do know that the other day when I was filming I didn't have my footpod connected to the iPad or my HRM connected to the iPad (but I did have it connected to the treadmill) and it was fine. Need further testing. Felt a few slight hesitations but I think the belt could be tighter. Might try to see how long I can go this weekend when I have a bit more time to devote to one run. Not complaining. 90'-120' a day between two sessions is keeping me focused, healthy, and happy.

Weight: 202.80
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