AM: Off. I was up until 2:00 working on course prep after doing online tutoring late last night. Decided I would sleep in this morning as I have been extremely tired, more tired than I've been in a long time. Mileage is a contributing factor, but I'm just not getting in a solid 8 hours, which I need whether I am running or not.
PM: 10.25 mile easy. Did some strides.
|