PM: 30' on TrainerRoad (Volunteer). HR 134.
I've been getting up early and bringing one of the boy down to feed them, putting the monitor on and waiting for the other one to wake up so Megan can get some more sleep (we both do feedings at night, but sometimes it's not evenly split). It feels nice to be up at a decent hour to hang out with the boys, who end up sleeping again before too long. I use the time to have some green tea, watch the news, and get some work done or clean the kitchen.
No booze today. I do have beer in the fridge and in the garage, which I take as progress. Typically if I have anything and I'm in the mood, I drink it. If I had any hard stuff that would likely be different. Getting my healthy eating back on track and I feel really good.
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