PM: 3 hours on the fat bike. 174W. HR 144.
I was going to do an easy 2 hour run, but just haven't felt like it. I feel like riding is easier on the system when you are trying to get over an illness, but maybe not when you are riding for three hours.
Mostly at Orion Oaks. Did some of the trails that bisect the main merimeter trail, then back to the Polly Ann and some of the dirt roads, which would be in fantastic shape if it ever stopped raining.
Went through the south side of Bald Mountain South a crashed on a small wooden bridge. Just slid out and went down. Got out of it relatively without harm. Bike seemed okay. I was able to ride the 30' or so home.
It's been a hell of a week with Dad passing Monday, the boys' birthday on Friday, this morning I talked to them about death, and then crashing. Nothing quite like a good crash to wake you up I suppose.
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