AM: 4.1 miles, averaged 9:38. HR 156.
We had our friends and their daughter (15 months) over for a bit in the afternoon. Felt a lot less lonely and isolated.
Probably going to drop out of riding Iceman and probably give up racing altogether for a while. It's been since November 2019 anyway. I haven't ridden in about a month. Just don't feel right taking too much time.
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