Humid and muggy but breeezy and not too hot. Just not as dry at it has been.
PM/Night: 5 miles in 36:30 on the treadmill after work. A few harder pickups because my chafing was chaffing. #ouchies.
Altra The One Miles: 5.00
Brooks Launch Miles: 9.00
Weight: 0.00
Comments
From Tom K on Fri, Jul 14, 2017 at 03:51:46 from 71.203.24.182
I hate chaffing chafing. Or maybe that's something different than what I think it is.
From allie on Fri, Jul 14, 2017 at 09:39:32 from 64.134.236.37
chaffed chaffing in the shower, call 911
From Jason D on Fri, Jul 14, 2017 at 19:21:25 from 70.194.21.87
I can't spell, Tom. But now that I look "chaffing" means "to trick or tease."
Allie: OMG. I escaped relatively unscathed thankfully. In the past, not so lucky. I did contemplate skipping the shower, but me after a gym run isn't a pretty thing.
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