| Location: Orem,UT,USA Member Since: Aug 06, 2014 Gender: Male Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-13.8
200-28.7
300-44.4
400-59.6
800-2:16.4
1500-4:26
1600-4:52.33
Mile(on the track)-4:57
Mile(on the road)-4:47
3000-9:54
3200-10:58
2 Miles-10:07
3 Miles-16:02
5K-17:11(In the Provo canyon)
Road 5K-17:29(Haunted Half 5K)
10K-37:57
15K-56:59(Winter Series 2022)
Half Marathon-1:19:15(Mesa Half 2022)
3rd place at USATF JO nationals 2018 Short-Term Running Goals: Sub 5:00 in the mile
Under 16:30 in the 5K
Break 36:00 in the 10K Long-Term Running Goals: Make the Olympic team
Break 2:10 in the marathon
Become a world-class runner Personal: I am 15 years old. I am a member of The Church of Jesus Christ of Latter Day Saints. I come from a family of 11 children. I enjoy biking, chess, and Rubik's cubes. I have been running since I was 2. My Dad created this blog. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 12.50 | 7.50 | 20.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 1.50 | 2.50 | 4.00 |
| Today I ran 4 miles. The first 1.5 were with Joseph, Benjamin and my Dad. I ran the last 2.5 by myself. My total time was 29:39.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 3.00 | 4.00 |
| Today I ran 4 miles. First I ran 1 mile with William. Then I ran 3 miles by myself. My time for the first mile was 8:01. My time for the last 3 miles was 22:34. My total time was 30:35. We are going to Indianapolis for a race in 6 days. My dad and brother Benjamin are running the half and Jenny is running the 5K.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. I don't remember my time.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
| Today I ran 4 miles. I did a 2 miler down the canyon. First I did a short warmup with my dad,Benjamin,Jenny,Joseph,William and Stephen. Then I did the 2 miler with Joseph and my dad. My time for the first mile was 5:51. My time for the second mile was 5:46. At about 2000 Joseph dropped out. My time for the 2 miles was 11:37. That's a course record by 12 seconds. After the 2 miler I ran back to the car.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. The first mile was with Stephen. My time for the first mile was 7:44. Then I ran 3 miles with William. My time for those 3 miles was 23:14. My total time was 30:58.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 12.50 | 7.50 | 20.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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