| Location: Orem,UT,USA Member Since: Aug 06, 2014 Gender: Male Goal Type: Olympic Trials Qualifier Running Accomplishments: 100-13.8
200-28.7
300-44.4
400-59.6
800-2:16.4
1500-4:26
1600-4:52.33
Mile(on the track)-4:57
Mile(on the road)-4:47
3000-9:54
3200-10:58
2 Miles-10:07
3 Miles-16:02
5K-17:11(In the Provo canyon)
Road 5K-17:29(Haunted Half 5K)
10K-37:57
15K-56:59(Winter Series 2022)
Half Marathon-1:19:15(Mesa Half 2022)
3rd place at USATF JO nationals 2018 Short-Term Running Goals: Sub 5:00 in the mile
Under 16:30 in the 5K
Break 36:00 in the 10K Long-Term Running Goals: Make the Olympic team
Break 2:10 in the marathon
Become a world-class runner Personal: I am 15 years old. I am a member of The Church of Jesus Christ of Latter Day Saints. I come from a family of 11 children. I enjoy biking, chess, and Rubik's cubes. I have been running since I was 2. My Dad created this blog. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 99.64 | 17.86 | 117.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles. I don't remember my time. We are driving to Denver.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles. I don't remember my time. We are driving to Omaha.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles. I don't remember my time. We are driving to Indianpolis.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles. I don't remember my time. It was really rainy.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles. I don't remember my time. We are leaving back to Omaha tomorrow.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles. I don't remember my time. We are driving back to Omaha.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles. I don't remember my time. We are driving back to Denver.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I ran 4 miles. I don't remember my time. Today we are driving home.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Race: |
Time Trail at Orem high (0.25 Miles) 00:01:09, Place overall: 2, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 3.75 | 0.25 | 4.00 |
| Today I ran 4 miles. I did a 400 meter race with my brother Joseph. My time was 69.8. That's the first time I have ever went under 70 seconds in the 400. My brother's time was 69.0
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Today I ran 5 miles. The first 2 were with Stephen. I don't remember my time for those 2 miles. Then I ran 3 miles with William. My total time was 39:38.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 2.00 | 5.00 |
| Today I ran 5 miles. The first 2 miles were with Stephen and William. My time for those 2 miles was 16:50. Then I ran another mile with William. My time for that mile was 8:20. Then I ran 2 miles by myself. My time for those 2 miles was 14:50. My total time was 40:00.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Race: |
Track Meet at Corner Canyon View high (0.5 Miles) 00:02:45, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 3.00 | 0.50 | 3.50 |
| Today I ran about 3.5 miles. I ran in a 800 in a track meet. My time for the 800 was 2:45. I got second place in my age division. The wind was blowing pretty hard.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Today I ran 5 miles. I have a race tomorrow.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Race: |
Track Meet at Mountain View High School (2 Miles) 00:12:01, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 3.00 | 2.00 | 5.00 |
| Today I ran 5 miles. I ran in a 3200 meter in a track meet. My time for the 3200 was 12:01.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Today I ran 5 miles with JoJo,Benjamin and my Dad. My time was 38:19. Benjamin is leaving on his mission in 5 days.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Race: |
Workout down the Provo Canyon (1.5 Miles) 00:07:29 | | Slow miles | Fast miles | Total Distance | | 3.50 | 1.50 | 5.00 |
| Today I ran 5 miles. I did a workout with Benjamin,my Dad and one of my Dad's freinds. We did a 1.5 at a little faster than 6:00 minute mile pace. I was at 5:57 at the mile. Then we ran home. My last half mile was 3:43.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 3.00 | 5.00 |
| Today I ran 5 miles. The first 2 were with Stephen. My time for those 2 miles was 17:07. Then I ran 3 miles. My time for those 3 miles was 22:36. My total time was 39:43. Benjamin is leaving on his mission in 3 days.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Today I ran 6 miles. I don't remember my time. Benjamin is leaving on his mission in 2 days.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Today I ran 5 miles. Benjamin is leaving today. My watch broke.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. The first 3 were with William. Then I ran 1 mile with Jenny. I didn't get my time.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Today I ran 4 miles. I ran 2 by myself in 15:34. Then ran another in 7:33. Then I ran 1 more with my Dad and Joseph in 8:19. I have a sore throat. My total time was 31:26.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Today I ran 3 miles. I still have a sore throat. I don't remember my time.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.00 | 4.00 |
| Today I ran 4 miles. I did a time trail. But fell behind at the 800. I didn't get my time. But I think I ran about 6:00.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.75 | 0.25 | 5.00 |
| Today I ran 5 miles. The first 4 were in 32:07. In the last qaurter JoJo ran a 76 and I ran a 77.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.75 | 0.25 | 4.00 |
| Today I ran 4 miles. I ran with JoJo,Chad and my Dad. I did a fast last qaurter in 75.6. JoJo got 74.8. I didn't get my total time.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Race: |
Track Meet at Lone Peak High (1.864 Miles) 00:11:22, Place overall: 3, Place in age division: 2 | | Slow miles | Fast miles | Total Distance | | 2.14 | 1.86 | 4.00 |
| Today I ran about 4 miles. I did a 3000 meter race at Lone Peak. I got beat by JoJo and my dad. My time was 11:22.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.75 | 0.25 | 4.00 |
| Today I ran 4 miles. My last qaurter was in 75.2. I'm doing a 200 tommorow.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 99.64 | 17.86 | 117.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|