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Slow miles | Fast miles | Total Distance | 2.00 | 2.00 | 4.00 |
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Today I ran 4 miles. I did a 2 miler down the canyon. First I did a short warmup with my dad,Benjamin,Jenny,Joseph,William and Stephen. Then I did the 2 miler with Joseph and my dad. My time for the first mile was 5:51. My time for the second mile was 5:46. At about 2000 Joseph dropped out. My time for the 2 miles was 11:37. That's a course record by 12 seconds. After the 2 miler I ran back to the car.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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