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Race: |
Draper Days (3.107 Miles) 00:19:00, Place overall: 29, Place in age division: 1 |
Slow miles | Fast miles | Total Distance | 1.00 | 3.10 | 4.10 |
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Today I ran in the Draper Days 5K. My time was 19:00. That's a PR by 19 seconds. My old record was 19:19. At the start there was a wheelchair problem. They had the weelchairs start with the runners in a narrow chute so otherwise I would have been sub 19:00. Then the warmup and the cooldown was about 1 mile.
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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