|
Slow miles | Fast miles | Total Distance | 2.50 | 1.50 | 4.00 |
|
Today I ran 4 miles. The first I ran on the little boy course with my Dad. I ran it in 8:06. Then I ran 3 more. I ran the first half in 12:44. Then I sped a lot. I ran a half mile in about 3:10. Then I ran a qaurter in 96. My total time was 31:01. The last mile was 6:50.
|
Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
|
|
|