7 miles at track pratice. 3 mile run to bread store and back. Solid pase finished first 3 in 23:15 minutes. Ate a slice of pumpkin chocolate chip bread and ran back in 24 minutes even. I di not see a another teammate until about half way back. I had stpped, ate and crossed cross walks and still no one ran with me. :'(. Came back did mile cooldown. It is sure lonely being a faster long distance runner......
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