Location:
Dogtown,Ut,
Member Since:
Jan 02, 2006
Gender:
Male
Goal Type:
Other
Running Accomplishments:
PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07
Short-Term Running Goals:
Love running now.
Long-Term Running Goals:
Love running forever!
Personal:
My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
AM - 11 Twix/Washington Parkway. Short walk and a little with Twix. Parkway for long run early. Temps felt great. Abs. (Peg blue34 357.25)
AM - Long walk with Twix, weights and abs.
afternoon - 7.5 River Trail. Felt pretty good on the way back up 2450.
AM - 6.25 Twix/AC. Short walk and then a few with Twix. Then practice. Abs.
AM - Long walk with Twix, weights, abs.
afternoon - 6.25 Green Springs. Decent little run. Afternoons are cooling a touch. (Levitate 389.75)
AM - 5.5 Twix/AC. Walk and run with Twix. Then practice and yoga. (Peg NOP 358.25)
morning - 6 Riverside. Py and I ran around the farm before Ry's race. It was fun to go down and watch Rylee run. She did much better than the other week. (Peg blue34 363.25)
