AM - 12 DM/PV. Walked for a little with Twix and then ran 3 loops up on the Dirt Mile with her. Beautiful sunrises with the smoke in the air. Then to practice at school. (Tough thing about practicing at school means that school is starting... but it is also something I like: the structure, the anticipation, the new challenges). For practice we did Pace Work (Temp, Thresh, CV sections) around a warm and cool. Got to run with almost every group of kids today. More and more kids keep telling me they will be gone for the Relays - maybe we'll have a team there. (Peg Black33 605)
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