Relentless

AM - long walk with Twix.

afternoon - 10.5 Turkey Farm.  Didn't feel great today.  Also forgot shoes, so I had to wear my old pair of Kinvara 1s that I have stored in my locker.  Thought I might not be able to walk after, but I survived.

AM - Weights and abs.

afternoon - 7 River Trail.  Out and back on a cold rainy day.  (Peg purple 412.5)

AM - 3.5 AC.  Team practice in the morning.  Abs.  (Levitate 255.5)

afternoon - 4.25 DIx2.  Warmed and cooled with the team on a very cold and breezy day with a few snowflakes mixed in.  (Ravenna 430.75)

AM - 4.5 Twix.  Short walk and run with Twix.  Dropped her off at about 2.75 and finished a little more.  Weights and abs.  (Levitate 260)

Youth track meet in the afternoon.  Nothing.

AM - 7.75 Twix/Parkway.  Short walk with Twix and then out and back to Maverick.  Dropped her off and had a good run on the Parkway reverse.  Cold out, but it was nice to get a good run in and feel pretty decent for the first time all week.

morning - 12.75 Twix/Sullivan.  Short walk and run with Twix.  Then hit the Sullivan loop.  Run was decent throughout.  (Peg blue34 185)