morning - 2 AC(short). Ran with Colton out toward Arctic Circle and back. I stop in at the PT and had him look at my leg before to evaluate if it was a tear. He said it didn't have the misshaped look of a tear and he could feel anything, so probably just a nasty knot that may have set off some nerve stuff. Felt decent this morning, but there was a lot of tightness and I won't do anything else today despite really wanting to get out and just "run it out". (Landreth blue 824.65)
I read some of Meb's stuff about his training and overcoming injury this spring that has given me a little hope. Sure I am not at his level, but I have a very large base and perform pretty well even when I haven't hit a lot of hard stuff (like this winter's halves), so maybe 6-7 weeks of hard work can take me to a decent time still.
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