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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
2.00

morning - 2 AC(short).  Ran with Colton out toward Arctic Circle and back.  I stop in at the PT and had him look at my leg before to evaluate if it was a tear.  He said it didn't have the misshaped look of a tear and he could feel anything, so probably just a nasty knot that may have set off some nerve stuff.  Felt decent this morning, but there was a lot of tightness and I won't do anything else today despite really wanting to get out and just "run it out".  (Landreth blue 824.65)

I read some of Meb's stuff about his training and overcoming injury this spring that has given me a little hope.  Sure I am not at his level, but I have a very large base and perform pretty well even when I haven't hit a lot of hard stuff (like this winter's halves), so maybe 6-7 weeks of hard work can take me to a decent time still.

Landreth Blue Miles: 2.00
Comments
From Jake K on Mon, Aug 13, 2012 at 15:34:56 from 155.100.226.54

You've run a lot of marathons and have a lot of lifetime miles in the legs. That counts for a lot. Meb is really the perfect example of how you can come into a race a little bit "undertrained", but w/ lots of experience and knowing how to race smart, you can still pop off a pretty good one.

From JamesH on Mon, Aug 13, 2012 at 16:15:28 from 209.33.214.26

Good news. I have no doubts you can still put together a sucessfull race.

From Adam RW on Mon, Aug 13, 2012 at 18:51:36 from 67.182.250.241

Sounds like you have the best attitude to get there.

From Logan Fielding on Mon, Aug 13, 2012 at 22:29:13 from 74.211.12.125

Hope you continue to feel better!

From Superfly on Tue, Aug 14, 2012 at 09:54:48 from 74.211.21.81

Hope it's on the mend. You'll still run amazing at stg.

From Holt on Tue, Aug 14, 2012 at 10:41:05 from 204.113.55.41

Thanks guys. You know sometimes when you are hurting and stuff you feel like you are totally isolated, but then you just remember that everyone has gone through the same sort of thing many times and it gives you some good comfort that you'll make it through fine.

From JPark on Tue, Aug 14, 2012 at 21:52:48 from 174.52.34.169

Yeah, keep the positive attitude Dave. You'll be back to form soon. Remember STG last year and the strong group of guys we had together late into the race? We've got to do that again and you've got to be there! Except this time you're going sub-2:30.

From Fritz on Tue, Aug 14, 2012 at 23:03:19 from 76.27.28.67

bummer that you are on the IR. But like everyone said, you have a huge base and a little time away from running shouldn't affect your fitness much. Hope to see you at STG.

From Holt on Wed, Aug 15, 2012 at 13:13:45 from 204.113.55.41

Glad to hear you guys (Justin/Fritz) are coming down. That pack last year was epic. I wasn't anywhere near 2:30 shape, but the pack nearly got me there!

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