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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Aug 05, 2011
Total Distance
10.50

morning - 10.5 Turkey Farm.  Just when things are looking bleakest, they start to turn around.  Today's run was also very nice, and after earlier in the week wondering what in the world I was doing even running, I am just enjoying it and feeling good.  Hit 4 sets of 2min, 1min, 30sec fartleks with the team.  Had a great run and just enjoyed the progress of both the girls and boys teams throughout this summer.  Ended with a mile with the dog.  Positive stuff.  (Barefoot '11 139.5)(Rocket 45)

Barefoot '11 Miles: 0.50Rocket Miles: 10.00
Comments
From Jake K on Fri, Aug 05, 2011 at 15:55:50 from 155.100.226.53

Glad to hear things turned around relatively quickly. You probably were just a little electrolyte depleted and/or worn down from the some mileage days in the HEAT. Its been pretty comfortable up in SLC this summer, temps haven't even come close to what you guys deal with.

From Holt on Fri, Aug 05, 2011 at 16:12:04 from 97.126.204.25

I really think that was it - just getting burned out physically and it turned into mental.

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