afternoon - 3.25 Little Valley. Not much of a run today - and it will probably be this way all week. Went to set up region course at Little Valley and ran around a bit. Then Molly's Mile. (Five Fingers 170.9)
Five Fingers Miles: 3.25
Comments
From Curls on Mon, Oct 12, 2009 at 22:53:15 from 70.58.100.55
hey coach i am trying to record my mileage and whatnot in my log but i got a bit behind! :) oops! ya i know! ive been looking around to see what we have done but none of the varsity boys have posted our workouts and the team page isnt updated to the days that i need so i was wondering if you could get the workout that we have done from september 21 til now? that would be great thanks!
From Bill on Wed, Oct 14, 2009 at 10:54:34 from 168.179.180.160
Good Job Holt. u running with us friday?
From Superfly on Tue, Oct 20, 2009 at 22:27:44 from 208.117.127.110
Hopefully I'm not too late to wish you good luck tomorrow at state. I really hope those boys run well. It would be fun to be up there... hope ya have fun with it. And if you don't see this until after... GOOD JOB!
From Superfly on Thu, Oct 22, 2009 at 14:32:21 from 208.117.127.110
Good job up there. I'm sure you wish things went a little different but 3rd is still great overall.
is club at 5 or 6?
From Superfly on Wed, Oct 28, 2009 at 14:13:27 from 208.117.127.110
Dude... long time, no blog?
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